What do I get for the price? Why not just use a free app?
There are free apps out there that focus on reducing your usage. That’s great. These apps can work, but usually just for a short time. If you don’t work on the underlying addiction then your old habits will always creep back in.
To overcome an addiction you need to have new and relevant knowledge on how it works, a clear process to change your habits and the right tools to work on the underlying mechanisms. While this can sound complicated or very difficult, we have packaged all this in a clear and understandable format that is easy to follow. This is what you are paying for.