You decide where your energy goes

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Often the daily chores and busy life just seem to control our actions. And to be fair a lot of our time is filled with "need to's". 

But what about the time you do have, the discretionary time?

Do you ever stop to think about how you want to spend it? 

  • Reading?
  • Exercising?
  • Napping?
  • On your phone? 

All choices are perfectly fine. You should be clear with yourself that spending time on your phone is an active choice. If not it often ends up being a default action that takes time from things you value much more. 

We will gladly help you make good choices for yourself

Best Ditte & Jason

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